Genres:Shounen(B),Ecchi,Comedy,Romance,School Life,Sports
🇬🇧English
Publication:Original Publication:Ongoing
< 30 votes
13 votes
5
53.8%4
30.8%3
15.4%2
00.0%1
00.0%Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
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Chapters(205)
Vol.21 Ch.185: Upright Rows
Deer
0
12+38
Vol.21 Ch.184: Romanian Deadlift
Deer
0
1+9
Fox
0
0+17
Fox
0
0+11
Fox
0
0+9
Fox
0
0+11
Vol.20 Ch.179: Neck Flexion
Deer
0
64+144
Vol.20 Ch.178: Reverse Snow Angel
Deer
0
56+198
Vol.20 Ch.177: Calf Raise
Deer
0
54+229
Vol.20 Ch.176: Ankle Hop
Deer
0
70+228
Vol.20 Ch.175: Muscle Up
Deer
0
86+291
Vol.20 Ch.174: Russian Twist
Deer
0
79+219
Vol.20 Ch.173: Massage Gun
Deer
0
57+242
Vol.20 Ch.172: Unilateral Training
Deer
0
73+228
Vol.19 Ch.171.5: Extra
Deer
0
1+9
Vol.19 Ch.171: Meat Substitute
Deer
0
76+184
Vol.19 Ch.170: Holding Power
Deer
0
62+216
Vol.19 Ch.169: Force Application
Deer
0
45+144
Whale
0
50+160
Whale
0
39+128
Whale
0
33+95
Whale
0
25+105
Vol.19 Ch.164: Arnold Press
Deer
0
51+164
Vol.19 Ch.163: Training Chains
Deer
0
47+141
Vol.18 Ch.162.5: Extra
Deer
0
0+3
Whale
0
33+96
Whale
0
30+80
Whale
0
24+65
Whale
0
23+83
Whale
0
17+67
Vol.18 Ch.157: Hack Squats
Deer
0
30+118
Vol.18 Ch.156: Slow Twitch
Deer
0
13+59
Vol.18 Ch.155: Exercise Bike
Deer
0
14+49
Whale
0
1+31
Vol.17 Ch.153.5: Extra
Deer
0
24+97
Whale
0
3+46
Whale
0
4+32
Whale
0
3+19
Whale
0
2+20
Vol.17 Ch.149: 5x5 Training
Deer
0
8+49
Vol.17 Ch.148: Every Bench
Deer
0
7+37
Vol.17 Ch.147: Butt Raised Bench Press
Deer
0
7+43
Vol.17 Ch.146: PFC Balance
Deer
0
8+44
Vol.17 Ch.145: Incline Arm Curl
Deer
0
9+63
Vol.16 Ch.144.5: Extra
Deer
0
7+75
Fox
0
4+44
Fox
0
4+31
Fox
0
3+36
Fox
0
5+28
Fox
0
3+29
Fox
0
3+18
Fox
0
1+26
Fox
0
1+24
Fox
0
1+36
Vol.15 Ch.135.5: Extra
Deer
0
4+26
Fox
0
3+30
Fox
0
1+40
Fox
0
1+26
Fox
0
2+36
Fox
0
2+37
Fox
0
2+31
Fox
0
2+33
Fox
0
2+32
Fox
0
3+30
Vol.14 Ch.126.5: Extra
Deer
0
4+38
Fox
0
4+48
Fox
0
4+43
Fox
0
4+52
Fox
0
3+38
Fox
0
5+43
Fox
0
4+45
Fox
0
3+93
Vol.14 Ch.119: Finger Curls
Deer
0
5+90
Fox
0
5+67
Fox
1
5+55
Fox
0
4+73
Fox
0
3+60
Fox
0
3+74
Fox
0
3+56
Fox
0
7+71
Fox
0
5+91
Fox
0
6+79
Fox
0
6+47
Fox
0
5+50
Fox
0
4+60
Fox
0
4+49
Fox
0
3+72
Fox
0
11+73
Fox
0
3+65
Fox
0
4+41
Fox
0
7+53
Fox
0
4+56
Fox
0
3+69
Fox
0
4+49
Fox
0
4+46
Fox
0
3+44
Fox
0
3+52
Fox
0
3+44
Fox
0
3+44
Fox
0
3+52
Fox
0
6+49
Fox
1
15+87
Fox
0
8+49
Fox
0
4+54
Fox
0
3+35
Vol.10 Ch.90.5: Cursing Power
Deer
0
6+56
Fox
0
7+48
Fox
0
5+50
Fox
0
8+51
Fox
0
5+42
Fox
0
4+41
Fox
0
5+55
Fox
0
5+51
Fox
0
12+47
Fox
0
16+55
Fox
0
4+41
Fox
0
7+53
Fox
0
5+59
Fox
0
3+57
Fox
0
15+60
Fox
0
3+56
Fox
0
3+52
Fox
0
4+50
Fox
0
3+43
Fox
0
5+43
Fox
0
1+20
Vol.8 Ch.72.5: MAAM in Tokyo Two
Deer
0
3+28
Fox
0
3+46
Fox
0
11+50
Fox
0
4+46
Fox
0
4+39
Fox
0
7+40
Fox
0
4+34
Fox
0
4+36
Fox
0
4+31
Fox
0
2+16
Vol.7 Ch.64.5: Silverman Gym Anime and MAAM in Tokyo
Deer
0
6+23
Fox
0
5+46
Fox
0
12+39
Fox
0
7+49
Fox
0
6+30
Fox
0
4+43
Fox
0
8+28
Fox
0
10+35
Fox
0
5+40
Fox
0
14+41
Fox
0
3+37
Fox
0
3+37
Fox
0
8+36
Fox
0
4+30
Fox
0
7+36
Fox
0
9+36
Fox
0
4+48
Fox
0
6+49
Fox
0
8+36
Fox
0
6+44
Fox
0
6+41
Fox
0
4+53
Fox
0
3+40
Fox
0
6+39
Fox
0
3+46
Fox
0
4+41
Fox
0
3+44
Fox
0
3+40
Fox
0
3+46
Fox
0
3+40
Fox
0
4+40
Fox
0
8+40
Fox
0
8+34
Fox
0
6+41
Fox
0
4+50
Fox
0
11+52
Fox
0
7+47
Fox
0
7+39
Fox
0
6+59
Fox
0
5+40
Fox
0
9+51
Fox
0
7+51
Fox
0
24+50
Fox
0
5+43
Fox
0
4+51
Fox
0
13+38
Fox
0
8+48
Fox
0
12+57
Fox
0
9+46
Fox
0
8+47
Fox
0
9+37
Fox
0
11+91
Fox
0
12+41
Fox
0
10+61
Fox
0
15+54
Fox
0
24+60
Fox
0
16+64
Fox
0
18+60
Fox
0
19+52
Fox
0
27+64
Fox
0
25+93
Fox
0
35+74
Fox
0
140+68
Fox
0
32+77
Fox
0
35+78
Fox
0
38+95
Fox
0
45+98
Fox
0
65+212
Fox
0
142+263
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Comments(2/2)
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