Shounen(B),Ecchi,Comedy,Romance,School Life,Sports
🇬🇧English
Publication:Ongoing
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Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
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Total: 6.2K/360 days: 1.7K/180 days: 0/90 days: 0/30 days: 0/7 days: 0/24 hours: 0/12 hours: 0/6 hours: 0/60 minutes: 0
Readers
199 follows/12 Plan to read/104 Reading/1 Completed/2 On hold/2 Dropped/1 Re-reading
MPark Page Creation
at GMT
Start Reading: Ch.001 - Admission
Chapters(205)
Vol.21 Ch.185: Upright Rows
Deer
0
3+16
Vol.21 Ch.184: Romanian Deadlift
Deer
0
0+4
Fox
0
0+8
Fox
0
0+4
Fox
0
0+4
Fox
0
0+8
Vol.20 Ch.179: Neck Flexion
Deer
0
64+141
Vol.20 Ch.178: Reverse Snow Angel
Deer
0
56+195
Vol.20 Ch.177: Calf Raise
Deer
0
54+226
Vol.20 Ch.176: Ankle Hop
Deer
0
70+225
Vol.20 Ch.175: Muscle Up
Deer
0
86+288
Vol.20 Ch.174: Russian Twist
Deer
0
78+217
Vol.20 Ch.173: Massage Gun
Deer
0
57+239
Vol.20 Ch.172: Unilateral Training
Deer
0
73+225
Deer
0
1+4
Vol.19 Ch.171: Meat Substitute
Deer
0
76+183
Vol.19 Ch.170: Holding Power
Deer
0
62+215
Vol.19 Ch.169: Force Application
Deer
0
45+140
Whale
0
50+160
Whale
0
39+126
Whale
0
33+95
Whale
0
25+105
Vol.19 Ch.164: Arnold Press
Deer
0
51+161
Vol.19 Ch.163: Training Chains
Deer
0
47+139
Deer
0
0+1
Whale
0
33+95
Whale
0
30+78
Whale
0
24+65
Whale
0
23+82
Whale
0
17+66
Vol.18 Ch.157: Hack Squats
Deer
0
30+117
Vol.18 Ch.156: Slow Twitch
Deer
0
13+59
Vol.18 Ch.155: Exercise Bike
Deer
0
14+47
Whale
0
1+30
Deer
0
24+96
Whale
0
3+43
Whale
0
4+31
Whale
0
3+19
Whale
0
2+19
Vol.17 Ch.149: 5x5 Training
Deer
0
8+47
Vol.17 Ch.148: Every Bench
Deer
0
7+36
Vol.17 Ch.147: Butt Raised Bench Press
Deer
0
7+43
Vol.17 Ch.146: PFC Balance
Deer
0
8+43
Vol.17 Ch.145: Incline Arm Curl
Deer
0
9+63
Deer
0
7+74
Fox
0
4+38
Fox
0
4+28
Fox
0
3+34
Fox
0
5+27
Fox
0
3+29
Fox
0
3+18
Fox
0
1+21
Fox
0
1+23
Fox
0
1+35
Deer
0
4+24
Fox
0
3+28
Fox
0
1+39
Fox
0
1+24
Fox
0
2+31
Fox
0
2+33
Fox
0
2+31
Fox
0
2+30
Fox
0
2+32
Fox
0
3+29
Deer
0
4+38
Fox
0
4+47
Fox
0
4+42
Fox
0
4+50
Fox
0
3+36
Fox
0
5+42
Fox
0
4+44
Fox
0
3+92
Vol.14 Ch.119: Finger Curls
Deer
0
5+90
Fox
0
5+66
Fox
1
5+54
Fox
0
4+69
Fox
0
3+60
Fox
0
3+72
Fox
0
3+53
Fox
0
7+70
Fox
0
5+89
Fox
0
6+77
Fox
0
6+43
Fox
0
5+49
Fox
0
4+58
Fox
0
4+48
Fox
0
3+70
Fox
0
11+69
Fox
0
3+63
Fox
0
4+37
Fox
0
7+51
Fox
0
4+52
Fox
0
3+68
Fox
0
4+47
Fox
0
4+45
Fox
0
3+42
Fox
0
3+50
Fox
0
3+43
Fox
0
3+42
Fox
0
3+51
Fox
0
6+47
Fox
1
15+85
Fox
0
8+46
Fox
0
4+50
Fox
0
3+32
Vol.10 Ch.90.5: Cursing Power
Deer
0
6+54
Fox
0
7+45
Fox
0
5+49
Fox
0
8+47
Fox
0
5+42
Fox
0
4+39
Fox
0
5+55
Fox
0
5+51
Fox
0
12+46
Fox
0
16+54
Fox
0
4+39
Fox
0
7+50
Fox
0
5+57
Fox
0
3+54
Fox
0
4+51
Fox
0
3+53
Fox
0
3+50
Fox
0
4+49
Fox
0
3+40
Fox
0
5+41
Fox
0
1+16
Vol.8 Ch.72.5: MAAM in Tokyo Two
Deer
0
3+28
Fox
0
3+45
Fox
0
11+46
Fox
0
4+45
Fox
0
4+38
Fox
0
7+38
Fox
0
4+33
Fox
0
4+33
Fox
0
4+27
Fox
0
2+14
Vol.7 Ch.64.5: Silverman Gym Anime and MAAM in Tokyo
Deer
0
6+22
Fox
0
5+44
Fox
0
12+37
Fox
0
7+48
Fox
0
6+28
Fox
0
4+38
Fox
0
8+26
Fox
0
10+34
Fox
0
5+38
Fox
0
14+40
Fox
0
3+36
Fox
0
3+37
Fox
0
8+32
Fox
0
4+28
Fox
0
7+31
Fox
0
9+35
Fox
0
4+47
Fox
0
6+47
Fox
0
8+35
Fox
0
6+42
Fox
0
6+40
Fox
0
4+51
Fox
0
3+36
Fox
0
6+35
Fox
0
3+42
Fox
0
4+38
Fox
0
3+40
Fox
0
3+37
Fox
0
3+43
Fox
0
3+39
Fox
0
4+37
Fox
0
8+37
Fox
0
8+31
Fox
0
6+40
Fox
0
4+48
Fox
0
11+49
Fox
0
7+43
Fox
0
7+38
Fox
0
6+55
Fox
0
5+36
Fox
0
9+46
Fox
0
7+47
Fox
0
24+47
Fox
0
5+39
Fox
0
4+49
Fox
0
13+34
Fox
0
8+46
Fox
0
12+54
Fox
0
9+44
Fox
0
8+45
Fox
0
9+35
Fox
0
11+88
Fox
0
12+37
Fox
0
10+56
Fox
0
15+49
Fox
0
24+56
Fox
0
16+59
Fox
0
18+54
Fox
0
19+48
Fox
0
27+62
Fox
0
25+91
Fox
0
34+72
Fox
0
140+66
Fox
0
32+76
Fox
0
34+75
Fox
0
38+93
Fox
0
45+95
Fox
0
64+207
Fox
0
140+257
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